This poster features inspiring ways to relax and calm your mind, such as breathing techniques, stretching, and mindfulness practice. Perfect for any room, it includes phrases like 'Go for a Walk', 'Practice Mindfulness', and 'Exercise Regularly'. Product contains a single poster only.
Printed on uncoated 230g paper.
Does not include frame or hanger.
Colours may differ slightly from those shown on photo due to differences in monitor settings.